Athletic performance training isn't just for elite athletes. It's for the seven-year-old learning to love movement, the teenager chasing a roster spot, the adult working to move through life without pain, and the older adult who refuses to slow down. That's who I train — and that's the whole reason Donny's Iron Performance exists.
I've spent the better part of a decade building a career around helping people move better: 5+ years specifically in youth-to-adult athletic performance training, alongside nearly 10 years of experience as a personal trainer and Corrective Exercise Specialist. I hold a Bachelor's degree in Health & Exercise Science and I'm a certified Exercise Physiologist through the American College of Sports Medicine (ACSM) — one of the most respected credentials in the field.
What actually drives me is watching someone hit a personal best, shave time off their sprint, or simply feel strong and capable in their own body again. Whether you're just learning your first agility drill or rebuilding strength you thought you'd lost, I meet you exactly where you are and build the plan to get you where you want to go.
Programming built around your current ability, not a one-size-fits-all template.
Grounded in exercise science, not trends — every session has a reason behind it.
From first-time youth athletes to seasoned adults, the goal is always real, measurable progress.