AGES 6  →  PRO
Donny's Iron Performance

One-on-one athletic performance training — for every age and every goal. Mobile training across Harrisonburg & Rockingham County.

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Mobile training across Harrisonburg & Rockingham County — I bring the program to your park, field, or backyard.

5+
Years Youth–Adult
Performance Training
10
Years Personal Training
& Corrective Exercise
6–Pro
Ages Coached,
One On One

What I Train

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Speed & Agility

Acceleration, change of direction, and top-end speed.

Strength & Power

Real strength, built the right way, at every age.

Sport-Specific Training

Programming built around your sport and position.

Injury-Resilient Movement

Move better, stay healthy, and play longer.

New  ◆  Small-Group Classes

After-School Athletic Development

Body mechanics, strength, speed, agility, and aerobic endurance — coached in small groups after school.

Class Details
ACSM Certified Exercise Physiologist◆B.S. Health & Exercise Science◆Corrective Exercise Specialist

Let's Build Your Best Performance.

Reach out to schedule your first session.

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